F1rst | Business Research & Consulting for Food & Beverage Ingredients in India & South Asia

Fundamentals of Nutrition Science 2025

Delve into the science of your everyday nutrition

This course is designed to equip students with a solid foundation in nutrition science, empowering them to make informed decisions about their own health and contribute to the promotion of healthy lifestyles. Calling the young students of relevant interdisciplinary fields from Indian academia to participate in this course.

Course Overview

This course modules will highlight the following:

  1. Introduction to nutrition
  2. Macronutrients: Carbohydrate, protein, fat
  3. Micronutrients: Vitamins and minerals
  4. Hydration
  5. Nutrition throughout the life cycle
  6. Understanding and managing dietary restrictions
  7. Developing healthy eating habits and balanced meal plans
  8. Impact of processing on nutrition
  9. Nutrition labeling
  10. Regulations - FSSAI 

Purpose of Course:

This course is designed to equip students with a solid foundation in nutrition science, empowering them to make informed decisions about their own health and contribute to the promotion of healthy lifestyles.

Key Benefits:

  • Enhanced knowledge of nutrition concepts
  • Skill development in diet planning & food labeling
  • Career opportunities in nutrition & food science
  • Community impact through healthier lifestyles 

Launch Date

Monday
January 19, 2026

target audience

Students of food science & allied disciplines, and academicians

LAUNCH DATE: Monday, January 19, 2026

DEADLINE TO: Monday, February 9, 2026

speakers

Dr. Kaushik Shankar
Chief Research Manager
Firstmr

Kaushik is the Chief Research Manager at F1rst and holds a PhD in Food Biotechnology. He has over 13 years of experience in market research and consulting within the food and beverage industry. Kaushik has managed projects covering global market research for protein ingredients, Savory, bakery intermediates, Emulsifiers, polyols, sweeteners, starches, preservatives, extracts, and many other functional ingredients. He brings a techno commercial perspective to the data that our team of highly qualified analysts generate.

Ms. Ayesha Rahman
Senior Nutrition Executive
Nestlé India

Ayesha Rahman is a passionate nutritionist with about a decade of experience in clinical and consumer nutrition. A gold medalist in Masters in Food and Nutrition from Jadavpur University, she has worked as a clinical nutritionist in prominent hospitals like Hiranandani hospital -Mumbai & Jayashree Todkar Obesity Solutions -Pune and Fortis Hospital – Anandapur. She has been working for the past 8+ years at Nestlé across diverse categories driving the Nestlé Health Science business and consumer facing Food & Beverage business across various categories including noodles, chocolates and confectionery, dairy, coffee, beverages etc. She has significant experience in creating engaging nutrition education content for digital platforms to empower consumers with nutrition knowledge and conducting live consumer facing expert nutrition sessions on social media.

Mr. Kishore Kumar
Techno Commercial Head
Firstmr

Kishore Kumar is a seasoned market researcher, featured author and supply chain intelligence expert who works in F1rst as technocommerial head with 7 years in market research and 3 years in food industry. His worked in global studies includes protein ingredients, prebiotics, probiotics, savory systems, bakery intermediates, emulsifiers, sweeteners, starches, soluble, insoluble fibers, functional ingredients, and pharmaceutical APIs. In academic collaborations, he has organized Pan-India NPD hackathons for global ingredient players, PITF course modules featured in IIT Swayam Plus.

HOW TO REGISTER?

Please fill-in your details in the form below and submit it.

Sample certificate

Certificate issued by Nestlé and signed by the stakeholders

FREQUENTLY ASKED QUESTIONS

1. What is the Fundamentals of Nutrition Science (FNS) course about?

The FNS course provides a comprehensive understanding of nutrition principles, dietary guidelines, and their application in health and food systems. It bridges science with practical insights for students, professionals, and entrepreneurs.

2. Who can enroll in this course?


The FNS course is designed for:

  1. Undergraduate (UG) students in Food Technology, Nutrition, Biology, and allied sciences.
  2. Postgraduate (PG) students seeking advanced knowledge in nutrition science.
  3. PhD scholars working on research in food, health, and interdisciplinary domains.
  4. Recent graduates looking to strengthen their fundamentals and improve employability.
  5. Industry professionals in food processing, product development, healthcare, and wellness sectors. 

3. How do I register for the course?

4. Where can I find more details about the course and the organization?

5. What is the duration and structure of the course?


Total Duration: 40–45 hours.
Format: Modular learning with video lectures, case studies, and quizzes.
Assessment: Credit-based evaluation (for academic learners).

6. Will I receive a certificate?


Yes. An E-certificate in PDF format will be issued by F1rst, powered by Nestlé. Learning platform via lms.tootlabs.com; Login credentials (username and password) will be provided after registration when the course starts. 

7. What are the requirements to earn the certificate?


To be eligible for the e-certificate, students must:

  • Complete all modules.
  • Attempt and pass all quizzes in each module.
  • Attend 10 mandatory MCQ questions at the end to test your understanding.

8. What topics are covered in the course?


  • Macronutrients and Micronutrients.
  • Dietary Guidelines and RDA (Indian & Global context).
  • Functional Foods and Nutraceuticals.
  • Clinical Nutrition and Therapeutic Diets.
  • Emerging Trends in Nutrition Science.
  • Techno-commercial perspectives for product development.

9. Are there any prerequisites?


Prior exposure to food science, or nutrition can be helpful for better understanding.

10. How will the course be delivered?


The course will be delivered online via the LMS platform lms.tootlabs.com. Learners can access content anytime, anywhere. For the best experience, you can use the Firefox browser. Ensure you have a high-configuration PC or laptop for smooth video streaming and quiz interaction.

Any queries?

Please feel free to contact us.

WhatsApp: +91 9677066577
WhatsApp link: wa.me/919677066577
Email: academicoutreach@firstmr.com

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